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From the beautiful game to the sport of kings, our comprehensive listings will ensure that your sporting life remains a full and happy one, and you don’t have to be David Beckham or Frankie Dettori to take part.

Armchair or activist, you can check out a variety of courses, pitches, courts, pools, and dojos with great facilities and a full calendar of events planned. Take up cricket and hit boredom for six, knock yourself out with some boxing, jump in at the deep end with swimming or send yourself round the bend with speedway.

Those who want to stick to tried and tested ways might look at improving whatever ability they have with a spot of tuition. It may be too late to give Ernie and Tiger a run for their money but if you put in the practice now you could be ready in time for the senior’s tour. The South West is choc-a-bloc with great golf courses and as well as 1 to 1 tuition most have a full range of facilities, from nineteenth hole to practice range and member societies.

There are several local football clubs to go see and many more great facilities, so remember, as Bill Shankly once famously said…sport "isn’t a matter of life and death…it’s much more important than that!"

Now go clean your boots, they’re a disgrace.