Address
Reset Health and Wellbeing Clinic, 119 High Street, Worle, BS22 6HB
Description
Myofascial Release with Yin
Discover a deeply therapeutic approach to yoga that targets fascia, joints and connective tissue
6 week course blending Yin yoga with myofascial release techniques using props to help you move more freely and feel at ease in your body
Techniques include pin & stretch, winding, rolling and cross-fibring
Provides simple anatomy insights
Guided relaxation at the end of each session
All equipment provided
Suitable for all levels
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